guidance through your pregnancy

Recent Blogposts

"Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom"
Harriette Hartigan

Being and eating healthy is especially important during pregnancy, because you are and eat healthy for two. Here you will find content related to healthy nutrition and advice for a smooth pregnancy.

In order to bring calmness into those chaotic nine months, while also enjoying the time for yourself and your baby, meditation is perfect for that. Here you will find contents for restorative and peaceful meditation routines. During all routines we took care to pay special attention to the babies needs.

Sport is one of the activities that many people lack during pregnancy. However, sport can and should still be performed, but now caution is more important than ever. Here you will find contents around the topic sport during pregnancy.

In this blog tab the general questions before, in and after a pregnancy are clarified. You will also find tips for partners. Drop by

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Recommended Apps

Here you can find smart apps for smart mothers. They help you to prepare and manage your pregnancy.

Community builder

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Easy to use interface

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do you have specific questions? Come ask and be part of the pregadvice community!