
Meditating in your 30s
Meditating during pregnancy can reduce stress especially in our 30s. It is done through an increase of affirmations on self-love, self-awareness and self-control. There may
guidance through your pregnancy
Meditating during pregnancy can reduce stress especially in our 30s. It is done through an increase of affirmations on self-love, self-awareness and self-control. There may